This beautiful meditative video talks about the scientific benefits of living by the sea. I’ve intuitively known this my entire life.
We are blessed to live in a tiny, rundown apartment… that is ocean front in Honolulu, Hawaii. Our balcony practically dangles over the Pacific Ocean. We watch the surf, the clouds and the stars, and listen to the sounds of the waves crashing all day and night.
Whenever the boys are upset, crying, agitated, I scoop them up and carry them to the balcony to gaze at the ocean. Within minutes, they are calm. Every time.
The magical, healing power of nature.