Almost every evening (unless we’ve gone out for dinner or been at my mom or dad’s house), after bath and before books and bed, we have a dance party. Papa Kiran plays the guitar. Mama sings. The Joy Boys dance, dance, dance.
Even if you don’t play an instrument, this is a great way to burn off that excess energy and simultaneous calm the Little Ones down for bedtime. Just put on the stereo and rock out to your favorite – not TOO energetic – tunes. Also: Costumes highly recommended. I’ll get a video of that soon!